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echoinglight.cc » Recipes by Ingredient » A Tender Delight: Flank Steak with Potatoes and Fennel in the Air Fryer
Recipes by Ingredient

A Tender Delight: Flank Steak with Potatoes and Fennel in the Air Fryer

A Tender Delight: Flank Steak with Potatoes and Fennel in the Air Fryer

Are you looking for a quick and delicious meal that combines the rich flavors of steak with the comforting goodness of potatoes and fennel? Look no further! This all - in - one air - fryer recipe is not only easy to make but also guarantees a tender and mouth - watering result.

Let's start with the ingredients. For this recipe, you'll need a flank steak. Flank steak is a lean cut of beef that has a great flavor and a nice texture when cooked properly. You'll also need some potatoes. Potatoes are a staple in many households and add a hearty element to the dish. Choose medium - sized potatoes, as they'll cook evenly in the air fryer. And of course, fennel. Fennel has a unique anise - like flavor that pairs beautifully with the beef and potatoes.

Before you start cooking, it's important to prepare the ingredients. Begin by trimming any excess fat from the flank steak. This will not only make the steak healthier but also prevent it from spitting in the air fryer. Cut the steak into manageable pieces, about 2 - 3 inches in length. This will ensure that it cooks evenly and is easy to serve.

Next, wash the potatoes thoroughly and cut them into wedges. You don't need to peel them if you prefer to keep the skin on for added nutrients and flavor. The skin also adds a nice rustic touch to the dish. As for the fennel, remove the tough outer layer and cut it into thick slices. The fennel bulbs should be firm and free from any blemishes.

Now, it's time to season the ingredients. In a small bowl, mix together some olive oil, minced garlic, salt, pepper, and a pinch of paprika. The olive oil will help to keep the ingredients moist and add a rich flavor. Garlic is a classic flavor enhancer that pairs well with beef, potatoes, and fennel. Salt and pepper are essential for bringing out the natural flavors of the ingredients, while paprika adds a subtle smoky flavor.

Pour the seasoned olive oil over the steak, potatoes, and fennel in a large bowl. Toss everything together gently to ensure that all the ingredients are evenly coated with the seasoning. This step is crucial as it will infuse the ingredients with flavor and make the dish more delicious.

Preheat your air fryer to 400°F (200°C). Once it's preheated, carefully transfer the seasoned steak, potatoes, and fennel to the air - fryer basket. Make sure not to overcrowd the basket, as this can prevent the ingredients from cooking evenly. If necessary, cook the ingredients in batches.

Set the air fryer to cook for about 12 - 15 minutes. Check on the ingredients after 8 minutes and give them a gentle stir. This will help to ensure that they cook evenly on all sides. The steak should be cooked to your desired level of doneness. For medium - rare, aim for an internal temperature of about 130°F (54°C), for medium, 140°F (60°C), and for well - done, 160°F (71°C). The potatoes should be tender and golden brown, and the fennel should be soft and slightly caramelized.

Once the cooking time is up, carefully remove the air - fryer basket from the appliance. Use tongs to transfer the cooked steak, potatoes, and fennel to a serving platter. You can garnish the dish with some fresh parsley or thyme for an extra pop of color and flavor.

This air - fryer recipe is a great option for busy weeknights or when you want to enjoy a delicious meal without spending hours in the kitchen. The combination of the tender flank steak, crispy potatoes, and flavorful fennel makes for a well - rounded and satisfying dish. Whether you're cooking for yourself, your family, or friends, this recipe is sure to be a hit.

You can also customize this recipe to suit your taste preferences. If you like a spicier flavor, you can add some red pepper flakes to the seasoning. Or, if you prefer a creamier texture, you can serve the dish with a side of sour cream or a dollop of Greek yogurt. The possibilities are endless!

In conclusion, this air - fryer recipe for flank steak with potatoes and fennel is a must - try. It's easy, delicious, and a great way to enjoy a healthy and satisfying meal. So, fire up your air fryer and give this recipe a go. You won't be disappointed!

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