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echoinglight.cc » Recipes by Diet » Tropical Delight: Gluten - Free Cream Puffs with Grilled Pineapple
Recipes by Diet

Tropical Delight: Gluten - Free Cream Puffs with Grilled Pineapple

Tropical Delight: Gluten - Free Cream Puffs with Grilled Pineapple

In the world of culinary adventures, finding a delicious dessert that caters to specific dietary needs can be a challenge. However, today we're going to explore a mouth - watering recipe for tropical cream puffs that are not only gluten - free but also a burst of tropical flavors. These cream puffs are made with brown rice flour, offering a gluten - free alternative that tastes just as good as the classic version.

Let's start with the ingredients. For the cream puff shells, you'll need 1/2 cup of brown rice flour, 1/4 teaspoon of salt, 1/2 cup of water, 1/4 cup of unsalted butter, and 2 large eggs. The brown rice flour gives the shells a unique texture and makes them suitable for those avoiding gluten. The salt adds a subtle savory note, while the water and butter form the base for the dough. The eggs are essential for binding the ingredients together and giving the shells their light and airy structure.

To make the cream puff shells, begin by preheating your oven to 425°F (220°C). In a medium - sized saucepan, combine the water, butter, and salt. Bring the mixture to a boil over medium - high heat. Once the butter has melted and the mixture is boiling, remove the saucepan from the heat. Immediately add the brown rice flour all at once and stir vigorously with a wooden spoon until the dough comes together in a ball. This step is crucial as it ensures that the flour is fully incorporated and the dough has the right consistency.

Next, return the saucepan to low heat and cook the dough for about 1 - 2 minutes, stirring constantly. This helps to cook the flour and remove any excess moisture. After that, transfer the dough to a large bowl and let it cool for a few minutes. Then, add the eggs one at a time, beating well after each addition until the dough is smooth and shiny. The eggs will give the dough its elasticity and help the shells puff up in the oven.

Using a piping bag or a spoon, drop rounded tablespoons of the dough onto a baking sheet lined with parchment paper. Make sure to space the dough balls about 2 inches apart to allow them to expand. Bake the cream puff shells in the preheated oven for 15 minutes. Then, reduce the oven temperature to 300°F (150°C) and bake for an additional 15 - 20 minutes, or until the shells are golden brown and hollow inside. Once baked, remove the shells from the oven and let them cool completely on a wire rack.

Now, let's move on to the star of the show - the grilled pineapple. You'll need 1 fresh pineapple, cored and sliced into thick rings. Pineapple is a tropical fruit that is not only delicious but also rich in vitamins and enzymes. Grilling the pineapple caramelizes the natural sugars in the fruit, giving it a sweet and smoky flavor.

Preheat your grill to medium - high heat. Brush the pineapple slices with a little bit of olive oil to prevent them from sticking to the grill. Place the pineapple slices on the grill and cook for about 2 - 3 minutes per side, or until they are golden brown and have grill marks. The heat from the grill will break down the sugars in the pineapple, creating a delicious caramelized crust.

For the filling of the cream puffs, you can use a simple whipped cream. In a large bowl, beat 1 cup of heavy cream with 2 tablespoons of powdered sugar and 1 teaspoon of vanilla extract until stiff peaks form. The whipped cream adds a light and creamy element to the cream puffs, complementing the grilled pineapple perfectly.

To assemble the tropical cream puffs, cut the cooled cream puff shells in half horizontally. Pipe or spoon a generous amount of whipped cream onto the bottom half of each shell. Place a grilled pineapple slice on top of the whipped cream, and then cover with the top half of the cream puff shell. You can dust the top of the cream puffs with a little bit of powdered sugar for an extra touch of sweetness.

These tropical cream puffs are a perfect dessert for any occasion. Whether you're hosting a summer party or just looking for a delicious treat for yourself, they are sure to impress. The combination of the gluten - free cream puff shells, the sweet and smoky grilled pineapple, and the creamy whipped cream creates a flavor explosion in your mouth. So, go ahead and give this recipe a try, and enjoy a taste of the tropics in every bite!

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