Are you on a gluten - free diet but still craving a hearty and delicious meal? Look no further than this easy gluten - free beef stroganoff recipe. It's not only a treat for your taste buds but also fits perfectly into your dietary needs. With gluten - free stroganoff noodles, this dish can be on your dinner table in just an hour.
Let's start with the ingredients. For the beef, you'll need about 1 pound of lean beef, such as sirloin or tenderloin. Cut the beef into thin strips. This will ensure that it cooks quickly and evenly. You'll also need a couple of tablespoons of olive oil. Olive oil is a great choice as it adds a healthy dose of monounsaturated fats to your meal.
Next, gather your vegetables. You'll want about 1 cup of sliced mushrooms. Mushrooms are a key ingredient in traditional stroganoff, adding a rich and earthy flavor. Onions are another must - have. Chop about half a large onion. The sweetness of the onion will balance out the savory flavors of the beef and mushrooms.
For the sauce, you'll need some gluten - free beef broth. About 1 cup should do the trick. This will form the base of your stroganoff sauce. You'll also need a couple of tablespoons of tomato paste. Tomato paste adds a depth of flavor and a lovely color to the sauce. And don't forget the sour cream. About half a cup of sour cream will give your stroganoff that creamy and tangy taste that we all love.
Now, let's move on to the cooking process. Heat the olive oil in a large skillet over medium - high heat. Once the oil is hot, add the beef strips. Cook the beef for about 3 - 4 minutes, stirring frequently, until it's browned on all sides. Remove the beef from the skillet and set it aside.
In the same skillet, add the sliced mushrooms and chopped onions. Cook them for about 5 - 6 minutes, until the onions are translucent and the mushrooms have released their moisture. This step is crucial as it brings out the flavors of the vegetables.
Add the tomato paste to the skillet with the vegetables. Stir it well to coat the mushrooms and onions. Cook for another minute or so, until the tomato paste starts to caramelize slightly. This will enhance the flavor of the sauce.
Pour in the gluten - free beef broth. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. These bits are full of flavor and will add a great depth to your sauce. Bring the broth to a boil, then reduce the heat to low and let it simmer for about 10 minutes.
While the sauce is simmering, cook the gluten - free stroganoff noodles according to the package instructions. Usually, this takes about 8 - 10 minutes. Once the noodles are cooked, drain them and set them aside.
After the sauce has simmered for 10 minutes, add the cooked beef back to the skillet. Stir it well to combine with the sauce. Then, slowly stir in the sour cream. Be careful not to let the sauce boil once you've added the sour cream, as this can cause it to curdle. Let the stroganoff cook for another 2 - 3 minutes, just to heat through.
Now, it's time to serve. Divide the cooked gluten - free noodles among serving plates. Spoon the beef stroganoff over the noodles. You can garnish it with some fresh parsley or chives for an extra pop of color and flavor.
This gluten - free beef stroganoff is not only a delicious meal but also a great option for those with gluten sensitivities. It's packed with protein from the beef, vitamins and minerals from the vegetables, and healthy fats from the olive oil and sour cream. And the best part is, it can be prepared in just an hour, making it a perfect weeknight dinner.
So, the next time you're looking for a quick and easy gluten - free recipe, give this beef stroganoff a try. Your taste buds and your body will thank you!