Spring is a season of renewal, and what better way to embrace it than by incorporating the fresh, robust flavor of garlic scapes into your menu? Garlic scapes, the curly, green shoots that emerge from hardneck garlic plants, are a hidden gem in the culinary world. In this guide, we'll dig into everything you need to know about garlic scapes, from how to select them to the best ways to cook them.
### Selecting the Perfect Garlic Scapes
When it comes to choosing garlic scapes, freshness is key. Look for scapes that are bright green, firm, and free of any signs of wilting or yellowing. The curls should be tight and springy, indicating that the scapes are young and tender. Avoid scapes that are overly thick or have a woody texture, as these may be tougher and less flavorful.
### Preparing Garlic Scapes for Cooking
Preparing garlic scapes is a breeze. Start by trimming off the tough, fibrous end of the scape, usually about an inch or so from the tip. You can then use the scapes whole or chop them into smaller pieces, depending on your recipe. Garlic scapes have a milder, sweeter flavor than garlic cloves, making them versatile enough to be used in a variety of dishes.
### Cooking with Garlic Scapes
One of the simplest ways to enjoy garlic scapes is to sauté them. Heat a little olive oil in a pan over medium heat, add the chopped scapes, and cook for a few minutes until they are tender and slightly caramelized. You can season them with salt, pepper, and a pinch of red pepper flakes for a little extra kick. Sautéed garlic scapes make a delicious side dish or can be added to pasta, rice, or omelets for an extra burst of flavor.
Another popular way to use garlic scapes is to make pesto. Simply blend the scapes with some Parmesan cheese, pine nuts, olive oil, and a squeeze of lemon juice until smooth. Garlic scape pesto can be used as a spread on sandwiches, a topping for pizza, or a sauce for pasta. It's a great way to use up a large batch of scapes and add a fresh, herbaceous flavor to your meals.
Garlic scapes can also be grilled or roasted. Brush the scapes with olive oil, sprinkle with salt and pepper, and grill or roast them until they are charred and tender. Grilled or roasted garlic scapes make a delicious addition to salads, sandwiches, or as a standalone appetizer.
### Recipes Featuring Garlic Scapes
Here are a few recipes to inspire you to incorporate garlic scapes into your spring menu:
Garlic Scape and Goat Cheese Tart
For this savory tart, start by making a simple pie crust. Roll out the crust and place it in a tart pan. Prick the bottom of the crust with a fork and bake it in a preheated oven at 375°F for about 10 minutes, or until it is lightly golden. In a bowl, combine chopped garlic scapes, crumbled goat cheese, eggs, cream, salt, and pepper. Pour the mixture into the pre-baked crust and bake for an additional 25-30 minutes, or until the filling is set. Let the tart cool for a few minutes before slicing and serving.
Garlic Scape and Chicken Stir-Fry
Cut chicken breast into small pieces and season them with salt, pepper, and a little soy sauce. Heat a little oil in a wok or large skillet over high heat. Add the chicken and cook for a few minutes until it is browned on the outside. Add chopped garlic scapes, bell peppers, and snow peas to the pan and stir-fry for another 2-3 minutes, or until the vegetables are tender-crisp. In a small bowl, whisk together soy sauce, oyster sauce, and a little cornstarch. Pour the sauce over the stir-fry and cook for another minute, or until the sauce has thickened. Serve the stir-fry over rice or noodles.
Garlic Scape and Potato Soup
Peel and chop potatoes into small pieces. Heat a little oil in a large pot over medium heat. Add chopped garlic scapes and onions and cook for a few minutes until they are softened. Add the potatoes to the pot and pour in enough chicken or vegetable broth to cover the potatoes. Bring the soup to a boil, then reduce the heat and simmer for about 15-20 minutes, or until the potatoes are tender. Use an immersion blender to puree the soup until smooth. Season the soup with salt, pepper, and a little cream or milk if desired. Serve the soup hot, garnished with a sprinkle of chopped garlic scapes.
### Conclusion
Garlic scapes are a delicious and versatile ingredient that can add a fresh, robust flavor to your spring menu. Whether you sauté them, make pesto, grill them, or use them in a recipe, garlic scapes are sure to become a favorite in your kitchen. So, the next time you see garlic scapes at the farmers' market or grocery store, don't hesitate to pick some up and give them a try. Your taste buds will thank you!
